Tag: lauren without fear

How To Sleep With Travel Anxiety

How To Sleep With Travel Anxiety

I was recently contacted by my friends over at Tuck to share some helpful sleeping tips with my fellow anxious travelers. What is Tuck? A community on a mission to help people sleep better – click here to learn more. Enjoy this awesome guest post written by one of […]

Coping With Anxiety Attacks

Coping With Anxiety Attacks

Before You Can Cope You need to learn to recognize the signs that your anxiety is elevating and about to enter the danger zone. If you’re already at that place – awesome! Keep reading. Here’s a site that will help if you’re not there yet, […]

10 Weird Anxiety Facts

10 Weird Anxiety Facts

The Facts 1. Anxiety Is Very Common An estimated 18% of Americans suffer from an anxiety disorder. That’s a lot  of potential Fearless Fam members 🙂 By the way, if you want to join a safe group where we openly discuss anxiety, travel, and just hang […]

Ultimate Guide To Using VPN In China

Ultimate Guide To Using VPN In China

Before we moved to China, my husband told me we would be using VPN to get around the infamous Great Firewall. My first reaction was “Isn’t that illegal?!” I’m still not 100% sure how to answer that question, but fast forward to just a few […]

10 Must-Try Chinese Dishes

10 Must-Try Chinese Dishes

I’ve been saving tons of vegan recipes on Pinterest lately to try out in my new kitchen (AHHH!!), but I can’t help but reminisce about what I used to eat while I was living in China. Here is a list of 10 things I think every foodie […]